SIRPA

SIRPA (or Stress Illness Recovery Practitioners Association) is a development programme that trains health professionals to support patients on their pain recovery journeys.  It brings together all the latest research and best practices for helping patients experiencing chronic pain and other stress related illnesses.  These practices vary between self-help techniques such as journaling and breathwork, plus education, relaxation methods and cognitive behavioural techniques.  See https://www.sirpa.org/ for more information.